🚨 ‼️ BRING YOUR OWN BALL
Hello parents please bring your players out to camp next week.
6-7:30pm 7-11yr and beginners
7:30-9pm 12-17yr and advanced
Monday: conditioning, Dribbling, passing, lay-ups, jump stops, conditioning
Tuesday : conditioning, Defense, 1v1 on ball defense, setting picks, jump shot, conditioning
Wednesday: conditioning, triple threat, basic motion, set defense, conditioning
Thursday( outside at City Park basketball courts due to gym being closed): conditioning, camp review, scrimmages, conditioning
Advanced group: St Rose, Rowan Drill, 3 man weave
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